Affordable Luxury
Weight Loss Retreat in Thailand
A structured, affordable luxury weight loss retreat in Thailand for individuals and couples seeking real, sustainable results.
Private villas, personalized training, anti-inflammatory nutrition, and Thai healing traditions—designed to help you lose weight safely, rebuild strength, and feel confident again in a peaceful setting near Bangkok.
Start Here: 3–5 Day Weight Loss Reset
5-Day Reset — Most Popular
• Enough time to feel real physical and mental change
• Structured movement, nutrition & recovery
• Small group, fixed start dates
3-Day Reset — Intro Option
• Short, focused reset
• Ideal if time is limited
• Same calm environment
and support
Wondering whether a short reset is enough?
Read: Does a 5-Day Weight Loss Reset Really Work?
WHY GUESTS CHOOSE PHUTAYA
Luxury-level wellness, at a price everyone can access.
Most retreats are either too expensive or too basic.
Phutaya brings the perfect balance — affordable luxury and serious transformation.
What makes our retreat different:
- Private villas surrounded by nature
- Personalized fitness & nutrition guidance
- Science-based fat loss approach
- Thai healing & stress reduction techniques
- All-inclusive meals
- UNESCO heritage environment
- 20 years of transformation experience
You get the privacy, comfort, and service of a luxury retreat — without the luxury price tag.
WHAT RESULTS YOU CAN EXPECT
Visible changes. A clearer mind. Better habits. A lighter body.
Science-Based Training
noticeable weight & inch loss
increased energy
improved sleep
Anti-Inflammatory Nutrition
reduced inflammation
stronger metabolism
better mobility and fitness
Recovery & Stress Reset
reduced cravings
a calmer, more focused mind
renewed confidence and clarity
This is not a crash diet.
This is structured, sustainable fat loss.
OUR METHOD
Phutaya’s signature method combines training, nutrition,
and recovery for the safest, fastest results.
Fitness & Metabolic Training
Strength & conditioning
Mobility & core
Muay Thai fundamentals
Cardio burn sessions
Small-group or personal training
Intelligent Nutrition
Anti-inflammatory meal plans
High-protein, balanced meals
Blood sugar stability
Fresh, local ingredients
Personalized adjustments
Thai Healing & Recovery
Red-light therapy
Guided stretching
Recovery yoga
Breathwork
Thai compress rituals
Explore related retreats that support weight loss:
Longevity • Muay Thai & Recovery • Hiking & Nature • Wellness & Sleep Optimization • Hormone Balance
What is Included
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Private round-trip airport transfers (Bangkok)
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Pre-arrival wellness consultation (online or by form)
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Welcome drink and chilled herbal towel upon arrival
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Guided orientation tour of the retreat on arrival day
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VIP assistance available upon request
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Free workout clothing provided upon arrival (optional)
OUR FOOD PHILOSOPHY
Designed for fat loss, energy,
and long-term health.
Our meals:
- reduce inflammation
- support metabolic health
- balance hormones
- stabilize blood sugar
- boost protein for muscle growth
There is no fasting, no extreme dieting, no deprivation.
Only clean, nourishing, satisfying meals.
ACCOMMODATION
Your private villa — peaceful, calming, restorative.
Each villa offers:
private terrace
king-size bed
work & rest space
modern bathroom
serenity & privacy
ABOUT US
Why We Built Phutaya — Wellness With Integrity & Heart
Phutaya by Avart exists because we know what real transformation feels like.
For over 20 years, our founders have lived and worked inside Thai wellness — guiding guests through weight loss, clarity, and rebuilding strength with compassion and structure.
We’ve walked this journey ourselves, which is why our approach is personal, honest, and built on results that last.
Phutaya was created as an affordable luxury retreat so real wellness stays accessible — combining Thai tradition, modern science, and genuine care in a peaceful natural environment.
Here, transformation isn’t a concept — it’s something you feel every day through movement,
nourishment, and purpose.
You’ll also feel the warmth of Ayutthaya’s culture through our co-founder, the former mayor, whose lifelong dedication to service brings authenticity and heart to every guest experience.
At Phutaya, you’re not just attending a retreat — you’re joining a legacy of wellness built on integrity, expertise, and the belief that everyone deserves a place to begin again.