Dining at Phutaya
Healthy dining in Ayutthaya that celebrates Thai wellness cuisine and farm-to-table freshness
Inspired by Ayutthaya’s rich culinary heritage and recognized in Michelin guides for its excellence.
Our philosophy blends timeless tradition with modern innovation, honoring authentic flavors while ensuring every meal supports your well-being.
How It Works – Personalized Dining
Before arrival, you share your preferences, dislikes, and dietary needs, along with your wellness goals.
From this, our chefs design a personalized menu pathway for your stay. Each evening, you receive your curated menu for the following day, with two to three refined options per meal. You are free to choose what inspires you most, knowing that every option has already been crafted to fuel recovery, reduce inflammation, strengthen the body, support restful sleep, and promote hormonal balance.
Morning Ritual
Your day begins with a personal touch: your favorite coffee or tea, paired with a light, nourishing snack—delivered quietly to your door or enjoyed on your private terrace. A simple ritual that makes each morning feel serene, grounding, and uniquely yours.
Culinary Experience with Purpose
Our menus are designed to deliver more than taste—they provide your body with exactly what it needs at each stage of your journey:
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Recovery & Strength – high-quality proteins and balanced carbohydrates to rebuild muscle and energy.
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Balance & Inflammation Control – fresh herbs, spices, and anti-inflammatory foods to ease stress on the body.
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Cellular Health & Vitality – vitamin-rich, mineral-dense meals that restore and protect.
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Restful Sleep & Hormonal Balance – carefully chosen ingredients to calm the body, regulate natural rhythms, and support deep, restorative sleep.
Sample Daily Menu
Morning Ritual
Fresh-brewed coffee or jasmine tea
Seasonal fruit bite or sesame rice cracker with honey
Breakfast (Strength & Hormone Support)
Egg-white omelet with spinach, mushrooms, and Thai herbs
Smoked salmon with avocado on whole-grain toast
Lunch (Balance & Anti-Inflammatory)
Grilled chicken with turmeric brown rice, papaya salad (light dressing)
Steamed sea bass with ginger-lime broth and seasonal greens
Afternoon Snack (Energy & Recovery)
Smoothie bowl with berries, chia seeds, and pumpkin seeds (rich in magnesium & zinc)
Dinner (Sleep & Restoration)
Quinoa-stuffed bell peppers with roasted vegetables and basil olive oil
Poached salmon with sesame spinach and sweet potato purée
Dessert (Light & Calming)
Mango with coconut chia cream
Warm almond milk with cinnamon & honey (optional pre-sleep drink)