Our Wellness Programs
Transformative retreats designed to restore balance, vitality,
and long-lasting wellbeing — guided by 20 years of expertise.
Guided hikes through the jungles, waterfalls, and wildlife trails of UNESCO Khao Yai National Park—combined with mobility training, strength work, and daily recovery. A rare, nature-powered reset that reconnects you to the wild beauty of Thailand.
From ฿34,900 per week (≈ $970 USD)
Inspired by long-living communities, this program supports healthy aging by improving mobility, reducing inflammation, restoring sleep, and strengthening your body’s natural resilience—helping prevent age-related health challenges.
From ฿36,900 per week (≈ $1,060 USD)
Train like a modern warrior with authentic Muay Thai sessions suitable for all levels—balanced with mobility, joint-friendly strength, and deep recovery rituals to build power, clarity, and resilience.
From ฿34,900 per week (≈ $970 USD)
A structured, sustainable weight-loss program where progress doesn’t end at the retreat. Personalized training, targeted nutrition, and daily support ensure that the weight you lose stays off—and that the transformation is visible and long-lasting when you return home.
From ฿34,900 per week (≈ $970 USD)
A science-informed program that improves hormonal regulation, stabilizes blood sugar, reduces inflammation, and strengthens digestive and metabolic health through targeted nutrition, functional movement, and restorative treatments for women and men.
From ฿36,900 per week (≈ $1,060 USD)
A calming, science-informed program designed to restore your nervous system, improve sleep cycles, and reset mental clarity through gentle movement, therapeutic recovery, and deeply relaxing sleep rituals.
From ฿34,900 per week (≈ $970 USD)
About Our Programs
At Phutaya by Avart, each retreat program combines Thai healing traditions, modern science, and personalized care.
Whether your goal is weight loss, improved sleep, longevity, strength, hormonal balance, or a deeper connection with nature, our team tailors every day of your stay to your needs.
Located just 1.5 hours from Bangkok and surrounded by UNESCO heritage landscapes, Phutaya offers an all-inclusive experience designed for real, lasting transformation.